This week, it’s all about being present and mindfulness. Listen to your body and pay attention to what feels good and how your body responds.

• Name It to Claim It: Learn a new term for a part of your anatomy — knowledge builds empowerment.

• Mirror Moment: Explore your body visually with curiosity, not criticism.

• Breath & Touch: Try breathing slowly as you touch different parts of your body — notice what changes.

• Fantasy Time: Write a fantasy without filtering yourself. Your desires are valid.

• Pleasure Mapping: Map where light vs. firm touch feels the best.

• Get Visual: Watch erotic content that genuinely excites you — pay attention to what lights you up.

• Affirmation Day: Speak kindness: “I deserve to feel good in my body.”

Once you know what your body likes, it’s the perfect time to mix things up. This week is all about stepping out of routine and trying something new.

• Tempo Time: Try using Tempo (or your go-to toy) with a focus on rhythmic G-spot tapping.

• Change the Tempo: Fast, slow, pulsing — notice how rhythm changes sensation.

• Cold vs. Warm: Experiment with temperature play — a warm washcloth or an ice cube can awaken different feelings.

• Left-Hand Day: Use your non-dominant hand to create unfamiliar (and exciting) sensations.

• Edge Yourself: Build pleasure and then pause before climax — it's like turning up the volume for your final crescendo.

• Switch the Setting: Try self-pleasure in a new location like your shower or the couch.

• Lube Love: Experiment with new lubricants — different types can completely change the experience.

Pleasure isn’t just a physical experience you can also play around with your imagination! It plays a huge role in pleasure. This week, focus on what turns you on mentally and emotionally

• Mindful Masturbation: Light candles, play music, breathe deeply, and focus on sensation.

• Kink Curiosity: Research a kink or fantasy you’re curious about.

• Sensory Play: Use textures, sounds, and scents to heighten every sense.

• Erotic Story Hour: Read or write an erotic short story — your imagination is a playground.

• Blindfold Adventure: Block your sight to awaken touch, hearing, and smell.

• Mind-Body Connection: Notice muscle contractions and waves of tension and release.

• Fantasy Focus: Lean into a new fantasy, guilt-free.

By now, you’ve built deep awareness and confidence. This last week is all about taking a moment to appreciate that and enjoy everything you’ve discovered along the way!

• Body Gratitude: List five things you love about your body.

• Solo Date Night: Cook a favorite meal, wear something you love, and set a sensual mood.

• Pleasure Meditation: Try a guided meditation focused on body positivity or sensuality.

• Creative Self-Love: Draw, dance, write — create from a place of pleasure.

• Skin Contact: Luxuriate in skin rituals — a warm bath, oil massage, soft lotion.

• Empowering Playlist: Build a playlist of songs that make you feel sexy, strong, and alive.

• Dance for Desire: Move your body however feels good — sensuality lives in motion.

The last three days of the challenge focus on cementing everything you’ve learned:

• Try a New Toy: (Psst… new arrivals at Honey Play Box are 80% OFF!)

• Celebrate You: Write a love letter to yourself — you deserve it.

• Pleasure Pledge: Commit to keeping pleasure and wellness a part of your self-care all year long.

Because this month isn’t just about a moment — it’s about building a lifetime of power in pleasure.